Olwen Brown and Deborah Evans look at the value of talking to someone to explain how you are feeling during stressful times.
Also discussed: how to manage if you find it difficult to talk about, or even to identify what you are feeling; and how to promote wellbeing in the workplace and help colleagues as well.
About the speakers
Olwen leads the local government sector at Anthony Collins Solicitors, and works with a team of local government specialists and other lawyers across the firm to provide a full service offer to councils.
Deborah is CEO of Lawyers on Local Government.